RYT, Certified Personal Trainer (NASM), Group Fitness Instructor (ACE)
My name is Michelle Spore and I am the owner of CollabFitness + Yoga. I’m very excited to partner with Innova Physical Therapy to offer the Sustainable Health Program at the clinic. This unique program offers both yoga and personal training and can be a beneficial next step following physical therapy to maintain your optimal health.
Quality movement involves consistent, mindful practice and balanced, enjoyable training. Through 1:1 sessions and classes we build these practices to help you move with strength and ease. You'll feel empowered to pursue effective and safe movement for every season of life.
I am a Registered Yoga Teacher (RYT-500) with the Yoga Alliance, a Certified Personal Trainer (NASM), and a Group Fitness Instructor (ACE). I also offer nutrition support to clients. I enjoy being an active yoga teacher, personal trainer and movement educator.
Outside of the gym, studio and clinic, I have a passion for coffee, venturing down trails, cooking, and living room dancing with my family (& dog). I'm in pursuit of quiet moments which help me feel centered, and sharing belly laughs with others - it's the best kind of core exercise!
For more please visit my website at: https://collabfitness.com/innova-patients/. Let’s see how we can get you moving and feeling your very best!