Michelle Spore of Sage Movement is a professional educator, personal trainer and active yoga teacher. She is also a mentor for yoga teachers, offering advanced training in anatomy and guidance to developing private yoga instruction practices.

After founding and running Collab Fitness & Yoga, Michelle Spore evolved her practice and offerings into Sage Movement in 2023 to reflect a focus on wisdom and growth. Sage Movement takes a practical, grounded approach to helping individuals establish stability while also pushing boundaries to discover their potential.

As a teacher, her focus is on understanding you at a human level. Do you need to understand the individual components of an exercise? Want an accountability partner? Do you need space for recovery? Michelle listens, and then helps to guid you into wellness practices that help you thrive. She has an intuitive nature and a genuine desire to understand you.

I also am a mom to an amazing and talented young woman, an animal lover, a nature enthusiast and a coffee drinker.

Certifications and Training

• National Academy of Sports Medicine, Certified Personal Trainer (NASM-CPT)
• Education Provider and Registered Yoga Teacher 500, Yoga Alliance (E-RYT 500)
• Registered Yoga Medicine® Therapeutic Specialist
• Yoga Medicine® 500HR Certified
• Arizona State University, Education